New project: Are you interested in 1 to 1 peer Mental health talks? Let us know. 831-426-3062 x 223
Flu Season is here, get your Flu shots: Check local locations at,County of Santa Cruz Health Services Agency santacruzhealth.org
Special enrollment to sign up for health insurance through Covered California is yearlong. Determine your eligibility for Covered Cal, Medi-Cal or special enrollment at these local Santa Cruz agencies: (click here for a list of local agencies).
Health Tip of the Month:
Stay active! Exercising for at least 30 minutes a day will improve your overall health and help you to feel better. Finding a good workout buddy can help you stay motivated as well as make the workout more enjoyable. There are many ways to exercise such as running, biking, swimming, or even going for a nice walk. So call up a friend and get out there!